Vinyasa and Kundalini Yoga Retreat in the south of Portugal, Faro area, from Friday 20th of March until Friday 27th of March 2020

Vinyasa and Kundalini Yoga Retreat in the South of Portugal, Faro area, from Friday 20th of March until Friday 27th of March 2020

Join us on a Yoga Retreat and discover the Algarve Region in South of Portugal!

This retreat is organized and lead by Emmanuelle06 43 12 87 13 your Hatha Yoga Teacher who will teach the morning Vinyasa practice, and Frederic Jochem, the Kundalini Yoga Teacher who will lead the late afternoon Kundalini practice which shall include in addition to the teachings a gong relaxation and a meditation.

The theme of this Retreat is to renew with our Own Self, renew with our Inner Light so we may shine and brighten the world all around us.

In the morning with Emmanuelle, we shall practice the Hatha Vinyasa Yoga, an outgoing flow with a rhythmic moves and dynamic postures. In the afternoon thanks to Frederic Jochem we shall practice Kundalini Yoga as though by Yogi Bhajan; we shall discover the meditation techniques so one may meditate, work on freeing oneself via Yoga, find inner bliss on both a personal and a spiritual level. Chanting Mantras will very much be part of this retreat. In the evenings we shall explore the powers of the science of Kirtan and the chant of Mantras. In addition we shall discover the magnificent natural beauty of the South of Portugal.

A week of practice in Hatha Vinyasa Yoga and in Kundalini Yoga will be a total immersion of different schools of Yoga that shall release and liberate most vital and creative energies in every one of us.

Schedule from the 20th of March to 27th of March 2020

Friday:
Afternoon arrival at Hotel
6;00 pm: Welcome and Introduction Meeting
Dinner
Evening of Satsang and Kirtan

Saturday
8:10 am – 8:25am Meditation
8:30 am – 10:30 am Hatha Vinyasa Yoga Flow
11:00 am- 12:00 noon Brunch
1:00 pm – 5:00 pm free time for excursions
5:30 pm – 7:30 pm Kundalini Yoga & Meditation
Dinner
Satsang & Kirtan

Monday
8:10 am – 8:25am Meditation
8:30 am – 10:30 am Hatha Vinyasa Yoga Flow
11:00 am- 12:00 noon Brunch
1:00 pm – 5:00 pm free time for excursions
5:30 pm – 7:30 pm Kundalini Yoga & Meditation
Dinner
Satsang & Kirtan

Tuesday
8:10 am – 8:25am Meditation
8:30 am – 10:30 am Hatha Vinyasa Yoga Flow
11:00 am- 12:00 noon Brunch
1:00 pm – 5:00 pm free time for excursions
5:30 pm – 7:30 pm Kundalini Yoga & Meditation
Dinner
Satsang & Kirtan

Wednesday
8:10 am – 8:25am Meditation
8:30 am – 10:30 am Hatha Vinyasa Yoga Flow
11:00 am- 12:00 noon Brunch
1:00 pm – 5:00 pm free time for excursions
5:30 pm – 7:30 pm Kundalini Yoga & Meditation
Dinner
Satsang & Kirtan

Thursday
8:10 am – 8:25am Meditation
8:30 am – 10:30 am Hatha Vinyasa Yoga Flow
11:00 am- 12:00 noon Brunch
1:00 pm – 5:00 pm free time for excursions
5:30 pm – 7:30 pm Kundalini Yoga & Meditation
Dinner
Satsang & Kirtan

Friday
8:10 am – 8:25am Meditation
8:30 am – 10:30 am Hatha Vinyasa Yoga Flow
11:00 am- 12:00 noon Brunch
1:00 pm – 5:00 pm free time for excursions
5:30 pm – 7:30 pm Kundalini Yoga & Meditation
Dinner
Satsang & Kirtan

Flight details

Flights: Easy Jet
Departure on 03/20/20 from Nice Airport at 1:15 pm
Arrival on 03/20/20 a Faro Airport at 2:50 pm
Return on 03/27/20 from Faro Airport at 3:30 pm
Arrival on 03/27/20 at Nice Airport at 6:50 pm

Rates include:
Full Boarding for seven (7) nights
All Vegetarian Meals,
Transfers from and to Airports
Yoga Retreat: with per day two (2) Yoga Classes of 90 minutes each
Daily Meditation
Rates do not include: Flights, Extra Beverages, Excursions

Accommodation choices to be confirmed with Emmanuelle directly.
Single Rooms: fully booked
Room to share, 2 single beds: 1400 euros
Room to share, 4 single beds: 1300 euros

Staying at your disposal for more information, Namaste

Pictures of our regular group this summer taken at the end of our last Kundalini Yoga class; we shall rise in concentration, insight and inner light within this 7 days yoga retreat together!

By | 2019-10-19T16:07:37+00:00 August 22nd, 2019|news, wellbeing, yoga|0 Comments

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Emmanuelle JEANNE Yoga teacher Narayani Yoga

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